I hate my body just as much now as I did back then.
(Source: thick-bones, via justaskinnyminute)
Before/during
SW: 212
During: 150Weight loss so far: -62lbs
(Source: , via get-thinspiration)
I know there is still work to do but this is me, 4 months after the start of my diet…
(via sevenzero)
Losing weight = eating balanced, healthy portions/meals + physical activity + sticking to it. You don’t need to extreme diet or starve yourself. You don’t need to spend hours a day in the gym or doing excessive amounts cardio (please strength train. Please). You just need determination and the will to succeed when it gets hard, because it will get hard.
I have 2 more months to reach my GW. I feel incredible already. If anyone is reading this and has been contemplating losing weight/getting fit - START TODAY. Stop putting it off. It’s never ever too late to begin. Just do it! (I stole that one, Nike). It is hands down the best decision I’ve ever made. It’s changed my life for the better and was worth every bead of sweat and every food turned down to get here. Yes, it takes time. A lot of time. But I will gladly give it, and so should you.
xoxo.