Healthier, Happier, Stronger

A blog dedicated to better and more balanced living.

skinnyfiend:

I hate my body just as much now as I did back then.

skinnyfiend:

I hate my body just as much now as I did back then.

(Source: thick-bones, via justaskinnyminute)

— 6 months ago with 750 notes
faithanne:

skinnygalore:

Before/during
SW: 212During: 150
Weight loss so far: -62lbs

faithanne:

skinnygalore:

Before/during

SW: 212
During: 150

Weight loss so far: -62lbs

(Source: , via get-thinspiration)

— 6 months ago with 222 notes
ingridwannabeskinny:

I know there is still work to do but this is me, 4 months after the start of my diet…

ingridwannabeskinny:

I know there is still work to do but this is me, 4 months after the start of my diet…

(via sevenzero)

— 6 months ago with 716 notes

fleurmeetsfitness:

Losing weight  = eating balanced, healthy portions/meals + physical activity + sticking to it. You don’t need to extreme diet or starve yourself. You don’t need to spend hours a day in the gym or doing excessive amounts cardio (please strength train. Please). You just need determination and the will to succeed when it gets hard, because it will get hard.

I have 2 more months to reach my GW. I feel incredible already. If anyone is reading this and has been contemplating losing weight/getting fit - START TODAY. Stop putting it off. It’s never ever too late to begin. Just do it! (I stole that one, Nike). It is hands down the best decision I’ve ever made. It’s changed my life for the better and was worth every bead of sweat and every food turned down to get here. Yes, it takes time. A lot of time. But I will gladly give it, and so should you.

xoxo.

(via fit-and-healthy-for-tomorrow)

— 6 months ago with 1587 notes